Keto Cottage Cheese Egg Pizza Crust (The Ultimate Low-Carb Base Guide)

Craving pizza but trying to stay low on carbs? If you’re following a ketogenic lifestyle, it can be tough to enjoy comfort food without breaking your macros. That’s why the keto cottage cheese egg pizza crust has become a popular choice for keto lovers. It’s a game-changer for anyone looking to keep meals delicious and within keto limits. This low-carb pizza base is protein-rich, gluten-free, and surprisingly simple to make.

Unlike almond flour or cauliflower crusts, the keto cottage cheese egg pizza crust uses just a few ingredients to form a golden, chewy, and slightly crisp base—perfect for loading with all your favorite keto toppings. From breakfast pizzas to Mediterranean flavors, this crust adapts to just about any craving.

In this guide, you’ll learn exactly how to make this high-protein crust, why it fits so well in a keto diet, and how to troubleshoot common baking issues. Plus, we’ll compare it with other popular keto alternatives and even cover how to freeze and prep it for meal planning.

Discover great ideas like eggs and cottage cheese protein meals for more high-protein keto cooking inspiration.

What is a Keto Cottage Cheese Egg Pizza Crust?

Understanding the Keto Diet and Low-Carb Principles

The keto diet emphasizes cutting carbs and increasing healthy fats to reach and maintain a state of ketosis, where your body burns fat instead of glucose for energy. That means traditional flour-based pizza crust is off the table. But with creative ingredients, like cottage cheese and eggs, you can make a pizza base that tastes amazing and fits perfectly into your macros.

That’s where the keto cottage cheese egg pizza crust comes in. This innovative crust skips the grains but still gives you that delicious, satisfying pizza base you’ve been craving. It’s low-carb, protein-packed, and easy to prepare with ingredients you probably already have in your fridge.

Why Cottage Cheese and Egg Work Together as a Pizza Base

When combined, cottage cheese and eggs offer a perfect balance of moisture, structure, and flavor. Here’s how this combo works so well in a keto recipe:

• Eggs act as a natural binder, holding the crust together and helping it firm up in the oven.
• Cottage cheese brings creaminess, light tang, and protein—without adding unnecessary carbs.
• Together, they create a crust that bakes evenly and holds toppings well without getting soggy.

The result is a keto-friendly, gluten-free base that supports even generous amounts of toppings. Unlike cauliflower crusts that can fall apart, the keto cottage cheese egg pizza crust stays firm while offering a unique texture and mild cheesy flavor.

Check out our take on keto chicken and broccoli casserole for another low-carb dish using high-protein ingredients that support ketosis.

Nutritional Benefits of Using Cottage Cheese and Egg in Pizza Crust

Protein-Rich and Low-Carb Alternative to Flour-Based Crusts

When you’re on a keto journey, you need food that supports your macros without sacrificing taste. That’s where the keto cottage cheese egg pizza crust really shines. This crust is not only delicious—it’s a low-carb, high-protein powerhouse designed to keep you full and in ketosis.

Compared to traditional doughs, this option skips all the flour, grains, and sugar. Instead, it uses cottage cheese and eggs to deliver a crust that’s rich in protein and extremely low in net carbs. That makes it perfect for anyone sticking to a ketogenic or low-carb lifestyle.

Take a look at how this crust stacks up:

The keto cottage cheese egg pizza crust isn’t just a diet-friendly option—it’s superior in protein, gluten-free, and much easier to prepare than many commercial low-carb options.

Micronutrients and Satiety Factors in Cottage Cheese and Eggs

In addition to macros, this pizza crust brings important micronutrients that help your body thrive. Cottage cheese delivers calcium, phosphorus, and selenium, all of which support bone health and immunity. Eggs provide vitamin D, choline, and omega-3 fats—all essential for brain function, hormonal balance, and cellular repair.

More importantly, the keto cottage cheese egg pizza crust offers one big bonus that many overlook: satiety. Thanks to the natural fat and protein content, it helps reduce hunger, manage cravings, and support weight loss more effectively than crusts made from refined carbs.

Another big win is how this crust affects blood sugar levels. Unlike high-carb doughs, the keto cottage cheese egg pizza crust avoids glucose spikes, keeping your energy levels stable and your appetite in check throughout the day.

This isn’t just food—it’s functional nutrition. By switching to a keto cottage cheese egg pizza crust, you’re not only saving carbs but upgrading the way your body performs, digests, and metabolizes every bite.

For another creative, low-carb way to power up your meals, check out our flavorful keto chicken nuggets, loaded with protein and family-approved crunch.

How to Make Keto Cottage Cheese Egg Pizza Crust (Step-by-Step)

Essential Ingredients and Kitchen Tools Needed

Making a keto cottage cheese egg pizza crust is simpler than you think. You don’t need fancy tools or hard-to-find ingredients—just a few staples you likely already have in your keto kitchen.

Keto Cottage Cheese Egg Pizza Crust

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• Author: hearthy meals
• Total Time: 40 minutes
• Yield: 1 large pizza crust (serves 2–3) 1x
• Diet: Gluten Free

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Description

A delicious, gluten-free, and low-carb pizza crust made with just a few simple ingredients—cottage cheese and eggs. Perfect for keto, diabetic-friendly, and high-protein diets, this crust is easy to prepare and holds up beautifully under all your favorite toppings. Crispy on the outside and tender in the middle, it’s a satisfying alternative to flour-based pizza crusts.

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Ingredients

Scale 1x2x3x

• 1 cup full-fat cottage cheese (small curd preferred)

• 2 large eggs

• ½ cup shredded mozzarella cheese (optional, for added firmness)

• 1 teaspoon garlic powder

• 1 teaspoon Italian seasoning

• Salt and black pepper to taste

• 1 tablespoon almond flour or psyllium husk (optional for structure)

• Cooking spray or olive oil (for greasing parchment)

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Instructions

1. Preheat Oven
   Set your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it with olive oil or non-stick spray.

2. Drain Cottage Cheese
   Place the cottage cheese in a fine mesh strainer or cheesecloth. Let it sit for 10–15 minutes to remove excess moisture.

3. Blend Base
   In a blender or food processor, combine the drained cottage cheese and eggs. Blend until smooth and lump-free.

4. Add Seasoning
   Transfer the mixture to a bowl. Stir in garlic powder, Italian seasoning, salt, black pepper, and optional almond flour or psyllium husk.

5. Spread on Tray
   Pour the mixture onto the lined baking sheet. Use a spatula to spread it evenly into a thin, round or rectangular crust—about ¼ inch thick.

6. Bake the Crust
   Place the tray in the oven and bake for 20–25 minutes, or until the edges are golden and the center is set. The crust should feel firm to the touch.

7. Cool & Add Toppings
   Let the crust cool for 5 minutes. Add your desired keto-friendly toppings like sugar-free marinara, mozzarella, pepperoni, or vegetables.

8. Bake Again
   Increase the oven temperature to 425°F (220°C). Return the pizza to the oven and bake for 5–8 minutes until cheese is melted and bubbly.

9. Serve
   Slice, serve hot, and enjoy!

Notes

Use small-curd, full-fat cottage cheese for better structure.Make it ahead: Bake the crust, cool, and freeze for up to 2 months.

Avoid toppings with high moisture content (like raw tomatoes) unless pre-cooked.

Use parchment paper—not foil—to avoid sticking and promote even browning.

For extra flavor, brush the edges of the crust with garlic butter before the final bake.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main Course
• Method: Baking
• Cuisine: American, Keto

Nutrition

• Serving Size: 1 slice (1/3 of crust with no toppings)
• Calories: 140
• Sugar: 1g
• Sodium: 290mg
• Fat: 8g
• Saturated Fat: 3g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 2g
• Fiber: 1g
• Protein: 14g
• Cholesterol: 110mg

Keywords: keto cottage cheese egg pizza crust, low carb pizza crust, keto pizza base, cottage cheese pizza, gluten free pizza crust, keto meal prep, high protein pizza

Ingredients:

• 1 cup full-fat cottage cheese (small curd preferred for texture)
• 2 large eggs
• ½ cup shredded mozzarella cheese (optional but helps with firmness)
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 1 tablespoon almond flour (optional, for extra structure)

Tools:

• Food processor or blender
• Parchment paper
• Baking sheet or pizza stone
• Rubber spatula
• Wire cooling rack

This simple combination helps achieve the perfect keto cottage cheese egg pizza crust: firm, golden, flavorful, and ideal for layering with toppings.

Detailed Preparation Steps with Tips for Texture and Flavor

Step 1: Preheat and Prep

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it with olive oil or cooking spray to prevent sticking.

Step 2: Blend the Base

In a food processor or blender, combine the cottage cheese, eggs, and optional mozzarella until smooth. This ensures a more uniform texture for the crust and eliminates any curd clumping.

Tip: Want an even firmer crust? Add a tablespoon of almond flour or coconut flour to help absorb extra moisture.

Step 3: Season the Mixture

Stir in garlic powder, Italian herbs, salt, and pepper. Taste the mix before baking—you want it flavorful even without toppings.

Step 4: Spread and Shape

Pour the mixture onto your lined baking sheet and spread it into a round or rectangular shape using a spatula. Keep it about ¼ inch thick for optimal baking and strength.

Step 5: Bake the Crust

Place the tray in the oven and bake for 20–25 minutes, or until the edges are golden brown and the center feels firm to the touch. Flip the crust halfway through if you want extra crispness.

Step 6: Cool Before Topping

Remove the crust and let it cool on a wire rack for at least 5 minutes. This prevents sogginess when you add sauces and toppings.

Step 7: Add Toppings and Re-Bake

Add your favorite keto-friendly toppings—pepperoni, olives, sautéed spinach, or grilled chicken—and bake again at 425°F for another 5–8 minutes, just until the cheese is melted and bubbly.

Pro Tip: Keep sauces minimal and toppings light to avoid weighing the crust down.

Don’t miss our savory and simple keto chicken casserole, another perfect recipe that pairs well with similar ingredients used in this pizza base.

The keto cottage cheese egg pizza crust not only comes together quickly but is also easy to customize. You can adjust seasoning, fold in shredded cheese, or swap in different herbs to match the flavor profile of your toppings.

Can You Use Cottage Cheese for Pizza Crust? (FAQ Explored)

Texture, Moisture, and Flavor Impact of Cottage Cheese

Wondering if cottage cheese really works in a pizza base? Absolutely. In fact, using it to make a keto cottage cheese egg pizza crust is one of the smartest ways to enjoy pizza without breaking your low-carb goals. Cottage cheese provides both the creaminess and protein needed for a satisfying, sturdy crust that doesn’t rely on flour or grains.

When combined with eggs and baked, this blend creates a soft, slightly chewy base with golden-brown edges. It holds together under your toppings while delivering a mild cheesy flavor that complements rather than competes with what’s on top.

That said, the high moisture content in cottage cheese means you have to prep it properly to avoid a soggy texture in your keto cottage cheese egg pizza crust.

To reduce excess water:

• Use small-curd, full-fat cottage cheese only.
• Drain it using a mesh strainer or cheesecloth.
• Mix in ingredients like almond flour or psyllium husk to help absorb moisture.

This crust’s texture is softer than almond flour alternatives and bakes up beautifully—crispy on the outside, tender in the middle. And yes, it works great for both savory and breakfast pizza recipes.

How to Properly Drain or Blend Cottage Cheese for the Best Crust Base

Getting the perfect consistency is crucial for a successful keto cottage cheese egg pizza crust. You want a batter that’s smooth but not watery—one that bakes evenly and stays firm.

Here’s the best method to prepare your base:

Step-by-Step:

1. Place your cottage cheese in a cheesecloth or mesh sieve and let it drain for 10–15 minutes.
2. Transfer it to a food processor or blender and add your eggs.
3. Blend until completely smooth, making sure no lumps remain.
4. Stir in your favorite seasonings, like garlic powder or dried herbs.

The smoother your base, the better your keto cottage cheese egg pizza crust will bake. The end result is a crust with the structure you want and the flavor your toppings deserve.

Want flavor inspiration? Check out the blue salt trick recipe to take your seasoning game to the next level.

This crust isn’t just a quick fix—it’s a dependable, repeatable recipe. Whether you top it with pepperoni, spinach, mushrooms, or sausage, the keto cottage cheese egg pizza crust gives you a solid foundation without the carbs.

Plus, it’s easy to customize:

• Add grated parmesan for richness.
• Sprinkle flaxseed for fiber.
• Use different cheese blends for variety.

It’s a flexible option that fits well into weekly keto meal prep and satisfies cravings without kicking you out of ketosis.

And unlike many store-bought options, the keto cottage cheese egg pizza crust contains no fillers or artificial ingredients. You control everything—making it clean, natural, and truly keto-approved.

What Does Egg Do to Pizza Crust in Keto Recipes?

The Role of Egg as a Binder and Texture Enhancer

When it comes to a successful keto cottage cheese egg pizza crust, eggs aren’t just helpful—they’re absolutely essential. In the absence of traditional flour or gluten, eggs take on the vital role of binding the ingredients together, giving your crust stability and form.

Here’s how eggs function in your crust:

• Binding Agent: Eggs hold the mixture of cottage cheese and optional add-ins (like almond flour or herbs) together. Without them, your crust would simply fall apart.
• Texture Enhancer: As the crust bakes, the egg proteins set, creating structure and a slight chew. This gives the crust strength while keeping it soft enough to bite through easily.
• Crisping Power: Eggs help the edges brown and crisp slightly, especially when baked at a higher temperature during the second round (after adding toppings).

That’s why every recipe for a keto cottage cheese egg pizza crust includes eggs—without them, the batter would be too wet and wouldn’t bake into a cohesive layer.

And here’s a quick comparison of egg performance in keto vs. traditional crusts:

Eggs truly do double duty in the keto cottage cheese egg pizza crust—they replace both the gluten found in wheat flour and the rising agents used in traditional dough.

Eggs as a Functional Substitute for Flour in Low-Carb Cooking

In low-carb recipes, eggs are one of the most reliable flour substitutes. Their protein structure firms up as they bake, which helps the crust hold its shape and resist crumbling. Plus, eggs bring moisture, richness, and fat, all of which are essential in the keto world.

For this specific crust:

• Egg whites offer structure and help the crust rise slightly.
• Egg yolks add richness, flavor, and fat to balance out the cottage cheese.

If your keto cottage cheese egg pizza crust ever turns out too soft, you can experiment with adding an extra egg white for firmer texture or baking the base a few minutes longer to dry it out slightly before topping.

Don’t miss our keto chicken casserole for another example of how eggs function beautifully as binders in low-carb dishes.

Another benefit? Eggs help keep the recipe clean. No strange starches, no gums, and no synthetic binders—just natural, wholesome protein that fits perfectly in your keto lifestyle.

In short, eggs are the backbone of your keto cottage cheese egg pizza crust. They transform a simple mix of dairy and seasoning into a durable, delicious crust that crisps well, holds toppings, and satisfies.

Creative Variations of Cottage Cheese Egg Pizza Crust

Cheesy Herb-Crust Variation with Garlic and Italian Seasoning

The beauty of the keto cottage cheese egg pizza crust is how versatile it is. You can use the same basic formula and easily tweak the flavor profile with simple seasonings and keto-friendly ingredients. One of the most popular ways to do that? Go bold with herbs and cheese.

Here’s how to make a cheesy herb variation:

Ingredients to add to the base:

• ½ tsp garlic powder
• 1 tsp dried oregano
• 1 tsp Italian seasoning
• ¼ cup grated parmesan
• ¼ tsp crushed red pepper flakes (optional)

Mix these into your blended batter before baking. The result? A more flavorful crust that delivers a subtle kick, pairs well with tomato sauce, and feels closer to classic pizza in taste—while still keeping carbs super low.

Pro tip: Brush the edges of the crust with olive oil and sprinkle with extra garlic powder before the second bake. This creates a crispy, golden rim that mimics traditional pizza crust edges.

This variation is perfect for those who want more flavor baked into every bite of their keto cottage cheese egg pizza crust, especially when using milder toppings like spinach or grilled zucchini.

Cauliflower-Enhanced or Psyllium Husk-Boosted Options

If you’re looking to upgrade texture or sneak in more veggies, consider blending cauliflower into the base. Just a small amount of cauliflower rice (about ⅓ cup) can add bulk and a slight earthy flavor. It also pairs well with eggs and cheese, making the crust denser and more satisfying.

Here’s how to try it:

• Use riced cauliflower that’s been steamed and squeezed dry.
• Blend it into the cottage cheese and egg mixture before baking.
• Add an extra egg or tablespoon of almond flour if the mixture becomes too loose.

For those needing extra fiber or structure, a psyllium husk variation works wonders. Add 1 tablespoon of whole psyllium husks or 2 teaspoons of psyllium powder to the batter. This helps absorb moisture and gives the crust a bread-like chew.

Looking for more low-carb ingredient hacks? Don’t miss our no bake chocolate oat bars for a creative keto-friendly treat using functional fibers and healthy fats.

Here’s a breakdown of what each variation can offer:

No matter which path you choose, the keto cottage cheese egg pizza crust remains adaptable, low-carb, and macro-friendly.

Best Keto Toppings to Pair with Cottage Cheese Egg Crust

High-Fat, Low-Carb Ingredients to Stay Keto-Friendly

The beauty of the keto cottage cheese egg pizza crust is that it forms a strong, flavorful base that works with all sorts of toppings. But to keep your pizza truly keto, you need to be mindful of what goes on top.

Here’s a list of keto-friendly topping ideas to load up your pizza while keeping carbs low and fats high:

Focus on full-fat cheeses and uncured meats. Many people on keto also love adding avocado slices, fried eggs, or even a dollop of keto guacamole after baking.

What to avoid:

• Traditional tomato sauces with added sugar
• Pineapple, corn, or other starchy/sweet fruits and veggies
• Store-bought BBQ sauces (unless sugar-free versions)

The keto cottage cheese egg pizza crust holds up well under hearty toppings—just don’t overdo the moisture-heavy ingredients (like raw tomatoes or spinach). If using them, sauté or drain first to prevent sogginess.

Ideas for Breakfast-Style, Mediterranean, and Classic Pizzas

Want to mix things up beyond the usual pepperoni? Try these themed topping combinations that perfectly complement your crust:

Breakfast Pizza

• Base: garlic butter or alfredo sauce
• Toppings: scrambled eggs, cooked bacon or sausage, cheddar cheese
• Garnish: chives, avocado slices

Mediterranean Pizza

• Base: olive oil and garlic spread
• Toppings: kalamata olives, spinach, crumbled feta, artichoke hearts
• Garnish: oregano, lemon zest

Classic Pepperoni Supreme

• Base: sugar-free marinara
• Toppings: mozzarella, pepperoni, mushrooms, green peppers
• Garnish: parmesan and red pepper flakes

Discover great ideas like this in our keto chicken and broccoli casserole for more low-carb meals that are packed with flavor and versatility.

Whether you’re going full comfort-food mode or aiming for a fresh veggie balance, the keto cottage cheese egg pizza crust can handle it all. Its mild cheesy flavor allows toppings to shine, while its sturdy structure keeps your slice from folding in half or falling apart.

Keto Substitute Ideas Beyond Cottage Cheese Egg Crust

Popular Alternatives: Fathead Dough, Almond Flour Crust, and Chicken-Based Crust

While the keto cottage cheese egg pizza crust offers a unique blend of simplicity, high protein, and versatility, it’s not the only low-carb option on the menu. Depending on your dietary needs, taste preferences, and available ingredients, you may want to explore a few other popular keto crusts.

Let’s take a look at how these alternatives compare:

1. Fathead Dough

• Made with: mozzarella cheese, cream cheese, almond flour, egg
• Texture: Dense, chewy, and close to traditional crust
• Pros: Great structure, classic pizza feel
• Cons: Higher in calories and fat, more steps to prepare

2. Almond Flour Crust

• Made with: almond flour, eggs, baking powder, cheese
• Texture: Nutty, slightly crumbly, soft center
• Pros: Gluten-free, easy to prep, nut-based macros
• Cons: Can become dry if overbaked

3. Chicken Crust

• Made with: ground chicken, cheese, egg
• Texture: Meaty, chewy, very filling
• Pros: Extremely high in protein, low in carbs
• Cons: More prep time, meatier taste may not suit everyone

And finally, the star of this article:

4. Keto Cottage Cheese Egg Pizza Crust

• Made with: cottage cheese, egg, optional almond flour
• Texture: Light, slightly fluffy, crisp edges
• Pros: High-protein, minimal carbs, quick to prep, flexible flavor
• Cons: Must be drained properly to avoid sogginess

As you can see, the keto cottage cheese egg pizza crust stands out for being one of the easiest to prepare with a minimal ingredient list. It’s perfect for people who want to throw together a pizza quickly without kneading dough or handling raw meat.

Want more easy keto swaps? Check out our eggs and cottage cheese protein meals for quick, high-protein meal ideas using the same ingredients.

When to Choose Each Option Depending on Macros and Preferences

Here’s a quick guide to help you choose the right crust depending on your goals:

• Choose Fathead Dough if you want something close to traditional pizza with a chewy bite.
• Go for Almond Flour Crust if you’re looking for a nutty flavor and soft texture.
• Opt for Chicken Crust when you need a high-protein, super-filling meal.
• Stick with Keto Cottage Cheese Egg Crust for a quick, light, and easy option with customizable flavor.

No matter which version you pick, all these crusts help you stay on track with your keto macros. However, if your priority is protein-to-carb ratio, ease of prep, and simple ingredients, the keto cottage cheese egg pizza crust is a standout winner.

Troubleshooting & Expert Tips for a Perfect Keto Pizza Crust

Preventing Sogginess or Over-Browning

While the keto cottage cheese egg pizza crust is easy to make, a few key details can be the difference between a soggy base and a perfect slice. Here’s how to avoid the most common issues:

Issue: Crust is too soft or soggy

Solution:

• Drain the cottage cheese thoroughly using cheesecloth or a fine mesh strainer before blending.
• Pre-bake the crust longer before adding toppings—aim for 20–25 minutes at 375°F or until firm to the touch and golden brown.
• Avoid heavy or watery toppings like raw spinach or tomatoes unless you pre-cook or drain them.

Issue: Crust browns too fast

Solution:

• Use parchment paper, not foil—foil retains more heat and can lead to over-browning.
• Bake on the middle rack to prevent the bottom from cooking too fast.
• Keep your oven temp between 375°F and 400°F during the first bake.

The goal is to strike the right balance: crisp edges, a firm center, and no undercooked patches.

Storage, Reheating, and Meal Prep Strategies

One of the best things about the keto cottage cheese egg pizza crust is how well it fits into a meal prep routine. You can make it ahead, freeze it, or even store leftovers for another day.

Make-ahead tips:

• Batch prep 2–3 crusts and bake them fully, then freeze between parchment paper sheets.
• To use later, just thaw and reheat at 375°F for 6–8 minutes before adding toppings.

Storing leftovers:

• Store slices in an airtight container in the refrigerator for up to 4 days.
• Reheat in a toaster oven or air fryer to bring back crispness—avoid the microwave if you want to maintain texture.

Freezing instructions:

• Freeze the baked crust only—not the raw batter.
• Wrap tightly in plastic wrap or vacuum-seal for longer storage (up to 2 months).
• Label with the date and reheat directly from frozen for quick meals.

Don’t miss our protein baked oats guide for more make-ahead keto meal ideas using easy, high-protein ingredients.

Expert Tips for Success

• Add a pinch of baking powder to the batter for extra fluffiness.
• Use a silicone baking mat to avoid sticking and encourage even browning.
• Brush the edges with garlic butter before the second bake for flavor-packed crust edges.
• Top after cooling—let the base rest a few minutes after pre-baking to prevent soggy results when you add sauce and cheese.

With just a little prep and these tested tips, your keto cottage cheese egg pizza crust can turn out restaurant-quality every time.

FAQs: Answering Top Questions About Keto Cottage Cheese Egg Pizza Crust

Is Keto Cottage Cheese Egg Pizza Crust Worth Trying?

Absolutely. If you’re looking for a quick, high-protein, low-carb pizza base that’s easy to make and totally customizable, the keto cottage cheese egg pizza crust delivers on every level. It’s light, flexible, and doesn’t require any specialty ingredients or flours—just cottage cheese, eggs, and a few seasonings.

From crispy breakfast pizzas to classic pepperoni bakes, this crust is incredibly versatile and holds up under all your favorite toppings. It’s not only keto-friendly but also gluten-free, budget-conscious, and meal-prep approved.

Whether you’re a seasoned keto eater or just exploring low-carb options, this crust is a must-try. With just a few tweaks and the tips we’ve covered, you can make it your own—and turn pizza night into a guilt-free, protein-packed success.

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