Dump-and-Bake Buffalo Chicken Pasta – Easy & Cheesy Family Favorite

If you’re craving a bold, spicy, and comforting dinner without spending hours in the kitchen, Dump-and-Bake Buffalo Chicken Pasta is your perfect solution. This one-dish meal combines the rich, creamy textures of baked pasta with the zesty kick of buffalo chicken—creating a mouthwatering fusion that’s both satisfying and incredibly easy to make.

The beauty of Dump-and-Bake Buffalo Chicken Pasta lies in its simplicity. You don’t need to boil the pasta or cook the chicken separately. Everything—yes, everything—goes straight into the baking dish. With just a few pantry staples like shredded chicken, buffalo sauce, cheese, and pasta, you can have a hot, bubbling dinner on the table in under an hour.

Plus, this Dump-and-Bake Buffalo Chicken Pasta recipe can be made gluten-free with a simple pasta substitution, making it a fantastic option for those with dietary restrictions or anyone looking for a healthier twist on a comfort food classic.

In this article, we’ll walk you through how to make this dish step-by-step, offer gluten-free alternatives, suggest delicious sides, and answer common questions about storing, reheating, and ingredients. If you love buffalo chicken and crave no-fuss meals, this recipe is guaranteed to be on repeat.

Don’t miss our simple guacamole gluten-free recipe—a perfect creamy side to pair with this spicy, cheesy pasta.

What Is Dump-and-Bake Buffalo Chicken Pasta?

Dump-and-Bake Buffalo Chicken Pasta is a dream come true for anyone who wants bold flavor without all the work. This recipe turns the classic heat of buffalo chicken wings into a creamy, cheesy pasta casserole that requires zero stovetop prep. You simply mix everything—uncooked pasta, shredded chicken, buffalo sauce, cheese, and cream—into a dish and bake. That’s it. It’s hearty, spicy, and satisfying in every bite.

Unlike traditional baked pasta, Dump-and-Bake Buffalo Chicken Pasta doesn’t need boiled noodles or cooked sauces. The pasta absorbs the flavor as it bakes, while the cheeses melt into gooey layers of comfort. It’s a perfect storm of convenience and taste, especially when made with gluten-free pasta for those with dietary restrictions.

This one-pan recipe is ideal for anyone looking to make a quick, flavorful dinner with almost no cleanup. And once you try it, you’ll be hooked by the spicy, cheesy goodness packed into every forkful.

Why This Recipe Is a Busy Weeknight Favorite

There’s a reason why Dump-and-Bake Buffalo Chicken Pasta has become a regular in so many homes—it saves time, energy, and dishes. Everything comes together in one dish, making it the ultimate weeknight comfort food.

Here’s why it’s such a win:

• No boiling required: The pasta cooks in the oven.
• Fewer dishes: Mix and bake in the same dish.
• Great for meal prep: Reheats beautifully for leftovers.
• Easy to make gluten-free: Just use a GF-certified pasta brand.
• Loaded with flavor: Creamy, spicy, and comforting.

Dump-and-Bake Buffalo Chicken Pasta – Easy & Cheesy Family Favorite

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: hearthy meals
• Total Time: 1 hour
• Yield: 6 servings
• Diet: Gluten Free

Print Recipe

Pin Recipe

Description

Dump-and-Bake Buffalo Chicken Pasta is the ultimate comfort food with a spicy twist. This easy, one-pan dish combines tender shredded chicken, gluten-free pasta, bold buffalo sauce, creamy cheese, and ranch or sour cream—all baked together to perfection. No need to pre-cook the pasta or make a separate sauce. Just mix, bake, and enjoy. Perfect for busy weeknights, potlucks, or make-ahead meals, this gluten-free casserole delivers on both flavor and convenience.

---

Ingredients

• 2 cups cooked shredded chicken (rotisserie or pre-cooked)

• 2 cups uncooked gluten-free pasta (penne or rotini recommended)

• 1½ cups buffalo wing sauce (gluten-free)

• 1 cup low-sodium chicken broth

• 4 oz cream cheese (softened)

• 1 cup shredded cheddar cheese

• ½ cup ranch dressing or sour cream

• ½ teaspoon garlic powder

• ½ teaspoon onion powder

• Salt and black pepper to taste

• 1 tablespoon butter (optional)

• Chopped green onions or parsley for garnish

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat the oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with cooking spray or butter.

2. In the prepared baking dish, combine shredded chicken, uncooked gluten-free pasta, buffalo sauce, chicken broth, ranch dressing or sour cream, garlic powder, onion powder, salt, and pepper. Mix gently to combine.

3. Add cream cheese in small dollops throughout the mixture. It will melt during baking.

4. Sprinkle shredded cheddar cheese evenly on top. Dot with butter if using for extra richness.

5. Cover the baking dish tightly with aluminum foil. Bake for 40 minutes.

6. Remove foil, stir the pasta gently, and return to oven uncovered. Bake an additional 10 to 15 minutes, until pasta is fully tender and the sauce is bubbling.

7. Let the pasta rest for 5 minutes after baking. Garnish with chopped green onions or parsley before serving.

Notes

Use freshly shredded cheese for better melting and flavor.

You can substitute ranch with Greek yogurt for a tangy, lighter alternative.

Want more heat? Add a dash of cayenne pepper or hot sauce.

This recipe works well with brown rice, chickpea, or quinoa pasta.

Leftovers can be stored in the fridge for up to 4 days or frozen for 2 months.

Reheat with a splash of broth or milk to bring back creaminess.

• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Category: Dinner, Casserole
• Method: Baking
• Cuisine: American

Even better, this dish is easy to customize. You can add extra cheese, toss in chopped veggies, or turn up the heat with more buffalo sauce. And if you’re feeding a crowd, simply double the ingredients and use a larger pan.

Discover great ideas like our feta cheese gluten-free guide for more ingredient swaps that work with this pasta recipe.

In short, Dump-and-Bake Buffalo Chicken Pasta brings together everything you need for a fast, crave-worthy meal that the whole family will love—whether you’re gluten-free or just after a simple dinner solution.

Ingredients That Make This Dish Irresistible

The Essentials: Chicken, Pasta, and Buffalo Sauce

Every great Dump-and-Bake Buffalo Chicken Pasta starts with three game-changing ingredients: tender shredded chicken, spicy buffalo sauce, and hearty pasta. When baked together in a single dish, these elements create a rich, zesty, and ultra-satisfying comfort meal you’ll crave week after week.

Chicken:
Use cooked and shredded chicken breasts, thighs, or a pre-cooked rotisserie chicken to save time. The more flavorful the chicken, the deeper the taste of your Dump-and-Bake Buffalo Chicken Pasta. For added smokiness, grilled chicken works beautifully too.

Buffalo Sauce:
Buffalo wing sauce is the flavor engine of this dish. Look for brands like Frank’s RedHot or Primal Kitchen (gluten-free certified). Always check the label—many buffalo sauces are gluten-free, but not all. You’ll want one that balances spice with tang for the perfect Dump-and-Bake Buffalo Chicken Pasta flavor.

Pasta:
A firm pasta is essential. Choose shapes like penne, rotini, or elbows that absorb sauce well and bake evenly. Since this is a Dump-and-Bake Buffalo Chicken Pasta, your pasta must hold its texture through baking. Avoid soft or thin shapes that may turn mushy in the oven.

Choosing a Gluten-Free Pasta That Works Best

When making Dump-and-Bake Buffalo Chicken Pasta, choosing the right gluten-free pasta can make or break the dish. You want something that holds shape and flavor while baking in liquid, sauce, and cheese.

Here’s a quick comparison of the best gluten-free pasta types:

When baking Dump-and-Bake Buffalo Chicken Pasta with gluten-free pasta, follow these best practices:

• Use extra sauce—gluten-free pasta absorbs more liquid during baking.
• Don’t overbake—stick to 40–45 minutes for ideal results.
• Stir gently if needed, as gluten-free pasta can break apart easily.

Reliable brands include:

• Barilla Gluten-Free Penne
• Jovial Brown Rice Pasta
• Tinkyada Elbows
• Banza Chickpea Rotini

If you’re going grain-free or low-carb, try alternative noodles like zucchini spirals or shirataki noodles—but you’ll need to reduce the bake time and liquid.

Remember: the goal with any Dump-and-Bake Buffalo Chicken Pasta is to create a balance of spice, creaminess, and satisfying texture. Choosing the right ingredients ensures every bite delivers that bold buffalo flavor.

Check out our ricotta cheese dairy-free guide if you’re looking for ways to make the creamy base dairy-light or allergy-friendly.

Step-by-Step: How to Make Dump-and-Bake Buffalo Chicken Pasta

Preparation and Dumping Process Explained

One of the best things about Dump-and-Bake Buffalo Chicken Pasta is how effortless the prep is. With no need to pre-boil pasta or cook a sauce on the stove, you can go from pantry to oven in under 10 minutes. Here’s how to make it happen.

You’ll Need:

• 2 cups cooked, shredded chicken
• 2 cups uncooked gluten-free pasta (penne or rotini work best)
• 1 ½ cups buffalo wing sauce (check for gluten-free label)
• 1 cup chicken broth
• 4 oz cream cheese, softened
• 1 cup shredded cheddar cheese
• ½ cup ranch dressing or sour cream
• ½ tsp garlic powder
• ½ tsp onion powder
• Salt and pepper to taste
• 1 tbsp butter (optional)
• Chopped green onions or parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Grease a 9×13-inch baking dish lightly with cooking spray or butter.
3. In the dish, combine the shredded chicken, uncooked gluten-free pasta, buffalo sauce, broth, ranch (or sour cream), garlic powder, onion powder, salt, and pepper. Mix gently to combine.
4. Add cream cheese in chunks and stir again—it’s okay if it doesn’t fully melt in yet. It will blend while baking.
5. Top with shredded cheddar cheese evenly across the surface. Dot with butter if desired.
6. Cover tightly with foil and bake for 40 minutes.
7. After 40 minutes, remove foil, stir gently, and return to oven uncovered for an additional 10–15 minutes or until pasta is tender and cheese is bubbly.
8. Let it sit for 5 minutes before serving. Garnish with chopped green onions or parsley.

This method creates a beautifully blended dish that tastes like you spent hours in the kitchen. Even better, there’s barely anything to wash afterward.

How to Get the Perfect Creamy and Spicy Texture

When baking Dump-and-Bake Buffalo Chicken Pasta, balance is everything. You want a kick of heat, but not so much that it overwhelms the creamy base. Here’s how to fine-tune the flavor and texture:

Use Full-Fat Ingredients:
For the creamiest finish, use full-fat cream cheese and cheddar. Low-fat versions may become watery or grainy during baking.

Adjust Buffalo Sauce to Taste:
Start with 1 cup of sauce if you’re not sure how much heat your family prefers. You can always drizzle extra over the top after baking. Want it hotter? Mix in a bit of cayenne or hot sauce.

Check Pasta for Doneness:
All ovens vary slightly. If the pasta feels too firm after 40 minutes, cover again and bake an additional 5–10 minutes. For extra creaminess, stir in a splash of milk or more ranch after removing the foil.

Discover great ideas like our vegetable napa cabbage guide for fresh veggie side dishes that pair well with spicy pasta bakes.

This step-by-step method ensures that your Dump-and-Bake Buffalo Chicken Pasta turns out creamy, bold, and perfectly cooked every time.

Gluten-Free Options and Swaps for All Diets

Top Gluten-Free Pasta Brands for Baking Dishes

When it comes to preparing Dump-and-Bake Buffalo Chicken Pasta for a gluten-free diet, not all pasta is created equal—especially when baking. Texture, flavor, and bake-resistance matter more than ever. The wrong choice can leave you with mushy or gummy results. Here are the most reliable gluten-free pastas that perform well in this style of dish:

When using these brands in Dump-and-Bake Buffalo Chicken Pasta, follow the standard baking directions but double-check the box for any time-specific tips. Gluten-free pastas tend to bake slightly quicker, so test for doneness at the 35-minute mark if you’re unsure.

Dairy-Free, Low-Carb, and Keto-Friendly Modifications

The beauty of Dump-and-Bake Buffalo Chicken Pasta lies in its flexibility. With just a few swaps, you can make this dish work for nearly any dietary plan:

Dairy-Free Option:

• Use dairy-free cream cheese (like Kite Hill or Violife).
• Swap cheddar for shredded vegan cheese (like Daiya or So Delicious).
• Replace ranch with a dairy-free version or use extra buffalo sauce with a touch of mayo for creaminess.

Low-Carb or Keto-Friendly Swap:

• Replace pasta with steamed cauliflower florets, shirataki noodles, or spiralized zucchini (zoodles).
• Reduce buffalo sauce slightly, as vegetables don’t absorb as much liquid.
• Use full-fat cheeses and sour cream for that rich, indulgent flavor.

When baking keto or low-carb versions of Dump-and-Bake Buffalo Chicken Pasta, reduce bake time by 10–15 minutes, as there’s less starch to absorb moisture. Cover tightly for the first half, then uncover to finish.

Want to explore another cheesy low-carb idea? Don’t miss our keto chicken casserole recipe packed with creamy goodness.

Dump-and-Bake Buffalo Chicken Pasta is more than just a comfort food—it’s a flexible base that caters to dietary needs without sacrificing flavor. Whether you’re gluten-free, dairy-free, or on a keto plan, the right swaps turn this dish into a custom-fit favorite for everyone at the table.

Storage and Reheating – Making Your Meal Last

How Long Does Buffalo Chicken Pasta Last in the Fridge?

Once your Dump-and-Bake Buffalo Chicken Pasta is baked to perfection, you might wonder how long you can enjoy the leftovers. Thankfully, this dish stores well and makes for a fantastic make-ahead meal.

When properly stored in an airtight container, Dump-and-Bake Buffalo Chicken Pasta will last 3 to 4 days in the refrigerator. It’s important to allow the casserole to cool completely before transferring it to the fridge. Storing while hot can cause condensation and affect texture.

To keep the flavor fresh and the pasta from drying out:

• Store in single-serve portions for easy grab-and-go lunches.
• Add a splash of broth or milk before reheating to revive creaminess.
• Always reheat to an internal temperature of 165°F (74°C) for food safety.

Pro tip: If you’re prepping meals for the week, divide the pasta into meal-prep containers with a veggie or salad side for balanced, quick lunches.

Best Storage Containers and Reheating Methods

To maintain the texture and flavor of your Dump-and-Bake Buffalo Chicken Pasta, choosing the right container and reheating method matters.

Storage Container Tips:

• Glass containers with tight-fitting lids are ideal. They won’t stain from the buffalo sauce and can go straight into the microwave or oven.
• BPA-free plastic containers are convenient for portability but may stain over time.

Reheating Instructions:

You can also freeze Dump-and-Bake Buffalo Chicken Pasta, although gluten-free pasta may become slightly softer upon thawing. If freezing, let it cool completely, wrap tightly, and store for up to 2 months. Thaw overnight in the fridge before reheating.

Looking for inspiration? Try our healthy chicken casserole that also freezes well and delivers easy weeknight comfort.

Whether you’re storing leftovers for tomorrow or prepping ahead for a busy week, this dish keeps its bold flavor and creamy texture when handled right.

Is Buffalo Chicken Sauce Gluten-Free?

What to Look for in Buffalo Sauce Ingredients

If you’re making Dump-and-Bake Buffalo Chicken Pasta gluten-free, buffalo sauce is one ingredient you can’t overlook. While many popular brands are naturally gluten-free, not all are created equal—and some contain hidden sources of gluten like malt vinegar or wheat-based thickeners.

Here’s what to check for on the label:

• Certified Gluten-Free Stamp: The most reliable sign the sauce is safe.
• No wheat, rye, or barley ingredients
• No modified food starch (unless specified as corn-based)
• No malt vinegar (often made from barley)

For peace of mind, stick with sauces that clearly state “gluten-free” on the packaging. Avoid sauces with vague ingredient lists or cross-contamination warnings if you have celiac disease or gluten sensitivity.

Best Gluten-Free Buffalo Sauce Brands to Try

To keep your Dump-and-Bake Buffalo Chicken Pasta fully gluten-free and packed with flavor, choose from these trusted buffalo sauce brands:

Using a gluten-free buffalo sauce doesn’t just protect your gut—it enhances the consistency and flavor of your pasta bake. These sauces blend smoothly with cream cheese, ranch, or sour cream to give you that signature creamy kick that makes Dump-and-Bake Buffalo Chicken Pasta so addictive.

Don’t miss our feta cheese gluten-free guide if you’re experimenting with cheese pairings in your pasta bake.

With the right sauce, your dish stays safe, flavorful, and perfectly balanced—so you never have to compromise on taste or health.

Delicious Sides – What to Serve with Buffalo Chicken Pasta

Best Vegetables and Salads to Pair

Dump-and-Bake Buffalo Chicken Pasta is bold and hearty on its own, but pairing it with fresh, crisp, or cooling sides helps round out the meal and balance the heat. When choosing sides, aim for something refreshing to complement the spice and richness of the pasta.

Here are a few perfect veggie and salad options:

• Classic Garden Salad
  A crisp bed of romaine or mixed greens with cucumbers, cherry tomatoes, red onion, and a ranch or blue cheese dressing balances the heat of your buffalo pasta beautifully.
• Steamed or Roasted Broccoli
  This green veggie is mild enough to mellow the spice but hearty enough to stand beside a creamy pasta bake.
• Cucumber and Yogurt Salad
  Think of this like a buffalo-style “cool-down” salad. Cucumber slices with plain Greek yogurt, dill, and lemon can cool your palate between bites.
• Grilled Zucchini or Asparagus
  Lightly charred veggies add a smoky element to the meal without overpowering it.
• Coleslaw with Apple or Cabbage
  The crunch and tang of a vinegar-based slaw add texture and contrast to your creamy buffalo bake.

Looking for inspiration? Try our vegetable napa cabbage guide for a fresh side that pairs perfectly with spicy main dishes.

Savory Sides for a Comfort Food Combo

Want to turn your Dump-and-Bake Buffalo Chicken Pasta into a complete comfort food experience? These starchy and cheesy sides make it feel like a feast:

• Garlic Bread or Gluten-Free Rolls
  Slices of buttery, garlicky bread help mop up every drop of sauce. Use gluten-free baguettes or rolls if you’re avoiding gluten.
• Baked Sweet Potato Wedges
  The sweetness of roasted sweet potatoes adds a delicious contrast to the heat of buffalo sauce.
• Macaroni and Cheese (GF Version)
  For serious indulgence, a side of mac and cheese offers a double-cheese experience. Choose gluten-free pasta to stay on theme.
• Cornbread
  Slightly sweet and crumbly, cornbread adds variety in texture and can be made gluten-free with cornmeal and almond flour.
• Mozzarella-Stuffed Peppers
  A fun finger food to serve on the side—mild and cheesy to contrast the buffalo spice.

Pairing your Dump-and-Bake Buffalo Chicken Pasta with these sides can turn a weeknight dinner into something truly special—whether you’re feeding a crowd or just treating yourself.

Nutrition Breakdown and Serving Sizes

Calories, Protein, Carbs, and More

Dump-and-Bake Buffalo Chicken Pasta is more than just a comfort food—it’s a balanced, protein-packed meal that can be tailored to fit your dietary goals. Whether you’re tracking macros, counting calories, or just trying to get a sense of what’s on your plate, understanding the nutrition is key.

Here’s an estimated breakdown for one serving (based on 6 servings total from a 9×13 dish):

These numbers vary based on the specific brands of buffalo sauce, ranch, and pasta you use. Gluten-free pastas made from chickpeas or lentils will have higher protein and fiber, while corn- or rice-based versions tend to be higher in carbs.

To lighten up your Dump-and-Bake Buffalo Chicken Pasta, try:

• Using reduced-fat cheese and ranch
• Swapping some pasta for steamed cauliflower
• Using Greek yogurt in place of sour cream

On the flip side, if you’re looking for a higher-calorie meal for muscle gain or athletic performance, double the cheese or add avocado chunks post-bake for added healthy fats.

How to Adjust Portions for Meal Prep or Families

Dump-and-Bake Buffalo Chicken Pasta is an excellent make-ahead option and can be doubled or halved based on your household size.

For Meal Prep:

• Prepare the full 9×13 dish, portion into 6–8 microwave-safe containers.
• Add a veggie side (like roasted broccoli or salad) to keep things balanced.
• Reheat with a splash of broth or buffalo sauce to maintain creaminess.

For Small Families:

• Halve the ingredients and bake in an 8×8 dish.
• Reduce baking time to 30 minutes covered + 10 minutes uncovered.
• Store leftovers in the fridge for up to 4 days.

For Larger Groups or Events:

• Double the recipe and bake in two 9×13 pans.
• Add a topping of crumbled gluten-free crackers or extra shredded cheese before baking for added texture.

Portion control is easy when your pasta bake is already sliced or stored in containers. You get the convenience of grab-and-go meals with the flavor of a fresh-baked dish.

Discover great ideas like our cottage cheese chocolate mousse for a high-protein, creamy dessert to follow your pasta dinner.

Tips, Tricks, and Variations for Perfect Results Every Time

Making It Spicier, Cheesier, or Creamier

Dump-and-Bake Buffalo Chicken Pasta is a flexible dish that invites you to get creative. Whether you’re after more heat, extra cheese pull, or a creamier texture, there are easy ways to customize the dish to your exact taste.

To Make It Spicier:

• Use extra hot buffalo sauce or add a teaspoon of cayenne pepper.
• Mix in a few dashes of hot sauce (like Tabasco or Sriracha) directly into the sauce mix.
• Dice up jalapeños or hot banana peppers and stir into the pasta before baking.

To Make It Cheesier:

• Add more shredded cheddar, Monterey Jack, or even pepper jack on top before baking.
• Mix mozzarella into the base for gooey pulls with every bite.
• Top with parmesan or crumbled blue cheese after baking for a sharp, finishing touch.

To Make It Creamier:

• Increase the amount of cream cheese or ranch dressing by ¼ cup.
• Stir in a few tablespoons of Greek yogurt or sour cream after baking.
• Use whole milk or a splash of heavy cream in place of part of the broth.

With these tweaks, you can turn your Dump-and-Bake Buffalo Chicken Pasta into a flavor bomb that suits your mood or audience—whether you’re going mild and creamy or bold and fiery.

One-Pan vs. Casserole Dish: Which Works Better?

One of the beauties of Dump-and-Bake Buffalo Chicken Pasta is how low-effort it is, but the type of dish you bake it in can still influence the results. Here’s a quick breakdown:

Pro tip: Always grease your baking dish before adding ingredients. This not only prevents sticking but makes cleanup easier.

Don’t miss our chicken cobbler casserole recipe for another dump-and-bake winner that’s just as comforting and crowd-pleasing.

From tools to toppings, a few smart adjustments can turn a great dish into a personalized masterpiece—making your Dump-and-Bake Buffalo Chicken Pasta truly your own.

Frequently Asked Questions (FAQ)

Why You’ll Love This Dump-and-Bake Favorite

If you’ve been looking for a no-fuss, high-flavor meal that comes together fast and pleases a crowd, Dump-and-Bake Buffalo Chicken Pasta checks every box. It’s spicy, creamy, cheesy, and incredibly satisfying—all baked together in one easy dish with almost no cleanup.

Whether you’re making it gluten-free, dairy-light, or loaded with extra heat, this recipe is endlessly adaptable. It’s perfect for busy weeknights, meal prep, potlucks, or game-day spreads. Plus, the leftovers are just as good—if not better—the next day.

With bold buffalo sauce, tender shredded chicken, and your favorite gluten-free pasta, this dish is a guaranteed hit for spice lovers and comfort food fans alike.

Don’t miss our keto chicken and broccoli casserole for another hearty, one-pan meal that brings major flavor without the hassle.

So the next time you’re craving something quick, comforting, and packed with flavor, remember this recipe. Dump, bake, and enjoy every bite.

Want more healthy meals and copycat recipes like this one?
👉 Follow us on Facebook for daily kitchen inspiration
📌 Explore more on Pinterest where we pin high-protein, low-sugar meal ideas every day